It is a good choice for breakfast or a snack. This bagel has a hearty, grainy flavor and a chewy texture. It is made with whole wheat flour, oats, cornmeal, rye flour, and malted barley flour. Yes, Dunkin’ Donuts’ Multigrain Bagel is whole grain.
FLATOUT MULTIGRAIN FULL
One slice of Dunkin’ Donuts Multigrain Bagel contains 350 calories.Ī multi-grain bagel with a high fiber content is full of fiber, a carb that provides no calories and has a positive impact on blood sugar and appetite control.Įnriched Wheat Flour with Iron, Natioin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours Is Dunkin Donuts Multigrain Bagel Whole Grain? There are a lot of calories in a whole Wheat Bagel at Dunkin Donuts. Dempster’s Signature Bagels come in a variety of flavors, including four cheese, banana chocolate chip, Parmesan garlic and herb, blueberries, and maple French toast. The multigrain bagels at the donut shop contain soy and wheat. Whole grains have been shown to help with blood sugar balance, digestion, and disease prevention. Bagels contain a lot of calories, so they can be unhealthy if consumed in excess. A whole wheat bagel contains more B-complex vitamins than a plain bagel. Because honey is in the bagels, it is not vegan.
It has 8 grams of fiber from whole grains, which is more than 30% of your daily requirement. It’s probably a good thing that it has 350 calories, but there are a few carbs in it as well. With no artificial flavors or colors, these bagels are a simple and wholesome way to start your day.Īre multigrain bagels from Dunkin donuts healthy? When choosing a bagel, the Multigrain Bagel is your best bet. These bagels are packed with whole wheat, rye, oats, barley and sunflower and flax seeds, and are a good source of fiber. Dunkin’ Donuts’ new line of multigrain bagels are made with whole grain flour, providing a nutritious and delicious option for breakfast or snack time.
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